{"id":1120,"date":"2021-04-02T17:05:52","date_gmt":"2021-04-02T08:05:52","guid":{"rendered":"https:\/\/lowsalt-guide.net\/introduction\/?p=1120"},"modified":"2024-11-17T05:49:34","modified_gmt":"2024-11-16T20:49:34","slug":"%e9%ab%98%e8%a1%80%e5%9c%a7%e3%81%ae%e6%ad%a3%e7%a2%ba%e3%81%aa%e5%88%a4%e5%ae%9a%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/lowsalt-guide.net\/introduction\/archives\/1120","title":{"rendered":"\u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5"},"content":{"rendered":"<p>\u8840\u5727\u3082\u6b63\u3057\u3044\u6b63\u78ba\u306a\u6e2c\u5b9a\u65b9\u6cd5\u3067\u6e2c\u5b9a\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002 \u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5 \u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5 \u9ad8\u8840\u5727\u306e\u307b\u3068\u3093\u3069\u3092\u5360\u3081\u308b \u672c\u614b\u6027\u9ad8\u8840\u5727 \u304c\u8a3a\u65ad\u3055\u308c\u308b\u307e\u3067<\/h3>\n<p>\u9ad8\u8840\u5727\u306e\u307b\u3068\u3093\u3069 \u304a\u3088\u305d 8\u301c9\u5272\u3092\u5360\u3081\u308b \u672c\u614b\u6027\u9ad8\u8840\u5727 \u306f\u3001\u539f\u56e0\u306e\u308f\u304b\u3089\u306a\u3044\u9ad8\u8840\u5727\u3067\u3059\u3002\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u672c\u614b\u6027\u9ad8\u8840\u5727\u304b\u3069\u3046\u304b\u306f\u3001\u8840\u5727\u3092\u9ad8\u304f\u3059\u308b\u75c5\u6c17\u3092\u3059\u3079\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3001\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u306a\u3044\u3053\u3068\u3092\u78ba\u304b\u3081\u3066\u521d\u3081\u3066\u8a3a\u65ad\u304c\u3064\u3051\u3089\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_1121\" aria-describedby=\"caption-attachment-1121\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/lowsalt-guide.net\/introduction\/wp-content\/uploads\/2021\/04\/blood-pressure-1006790_640.jpg\"><img decoding=\"async\" class=\"wp-image-1121 size-full\" src=\"https:\/\/lowsalt-guide.net\/introduction\/wp-content\/uploads\/2021\/04\/blood-pressure-1006790_640.jpg\" alt=\"\u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5\" width=\"640\" height=\"426\" srcset=\"https:\/\/lowsalt-guide.net\/introduction\/wp-content\/uploads\/2021\/04\/blood-pressure-1006790_640.jpg 640w, https:\/\/lowsalt-guide.net\/introduction\/wp-content\/uploads\/2021\/04\/blood-pressure-1006790_640-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1121\" class=\"wp-caption-text\">\u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5<\/figcaption><\/figure>\n<p>\u3057\u304b\u3057\u3001\u73fe\u5b9f\u306e\u554f\u984c\u3068\u3057\u3066\u30011\u30641\u3064\u3092\u3059\u3079\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u304f\u306e\u306f\u3068\u3046\u3066\u3044\u7121\u7406\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u8840\u5727\u306e\u4e0a\u304c\u308a\u65b9\u306e\u7279\u5fb4\u3001\u8840\u5727\u4ee5\u5916\u306e\u75c7\u72b6\u306a\u3069\u304b\u3089\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u305d\u3046\u306a\u75c5\u6c17\u306e\u898b\u5f53\u3092\u3064\u3051\u3001\u305d\u306e\u691c\u67fb\u3092\u3057\u305f\u3046\u3048\u3067\u8a3a\u65ad\u304c\u4e0b\u3055\u308c\u308b\u306e\u304c\u666e\u901a\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u969b\u3001\u4e21\u89aa\u304c \u9ad8\u8840\u5727 \u3060\u3068 \u672c\u614b\u6027\u9ad8\u8840\u5727 \u306e\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u300130\u6b73\u4ee5\u524d\u3067 \u9ad8\u8840\u5727 \u3060\u3068\u3001\u307b\u304b\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3068\u306a\u3063\u3066 \u8840\u5727 \u304c\u4e0a\u304c\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u53ce\u7e2e\u671f\u8840\u5727140 <span class=\"ILfuVd\"><span class=\"hgKElc\">mmHg<\/span><\/span> \u4ee5\u4e0a\u3001\u62e1\u5f35\u671f\u8840\u572795 <span class=\"ILfuVd\"><span class=\"hgKElc\">mmHg<\/span><\/span> \u4ee5\u4e0a\u304c <span class=\"ILfuVd\"><span class=\"hgKElc\">\u5bb6\u5ead\u8840\u5727 \u3067\u306f\u3001\u305d\u308c\u3088\u308a\u4f4e\u3044 135 mmHg \u4ee5\u4e0a\u307e\u305f\u306f 85 mmHg \u4ee5\u4e0a\u304c\u9ad8\u8840\u5727<\/span><\/span><\/h4>\n<p>\u305d\u308c\u3067\u306f\u3001\u8840\u5727\u5024\u304c\u3044\u304f\u3064\u304b\u3089\u3092 \u9ad8\u8840\u5727 \u3068\u3044\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u8840\u5727\u306f\u5e38\u306b\u9023\u7d9a\u3057\u3066\u5909\u5316\u3057\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u304b\u3089\u3001\u305d\u3053\u306b\u6b63\u5e38\u3068\u7570\u5e38\u3068\u306e\u7dda\u3092\u5f15\u304f\u306e\u306f\u3080\u305a\u304b\u3057\u3044\u3082\u306e\u3067\u3059\u3002\u3057\u304b\u3082\u3001\u4eba\u7a2e\u3001\u5730\u57df\u3001\u5e74\u9f62\u3001\u6587\u5316\u306e\u9055\u3044\u306a\u3069\u3001\u3055\u9054\u3056\u307e\u306a\u6761\u4ef6\u3067\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5e74\u9f62\u3084\u4eba\u7a2e\u306b\u95a2\u4fc2\u306a\u304f\u3001\u4e00\u5b9a\u306e\u30ec\u30d9\u30eb\u3092\u8d85\u3048\u308b\u3068\u3001\u5fc3\u8840\u7ba1\u7cfb\u306b\u5408\u4f75\u75c7\u306e\u8d77\u3053\u308b\u7387\u304c\u9ad8\u304f\u306a\u308b\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u3002\u305d\u3053\u3067\u3001 WHO \uff08\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff09\u3067\u306f\u3001\u57fa\u6e96\u3092\u8a2d\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53ce\u7e2e\u671f\u8840\u5727 \u3068\u306f \u5fc3\u81d3 \u304c \u53ce\u7e2e \u3057\u3066\u8840\u6db2\u3092\u8840\u7ba1\u306b\u9001\u308a\u51fa\u3059\u3068\u304d\u306e \u8840\u5727 \u3067\u3001 \u6700\u5927\u8840\u5727 \u3001\u3042\u308b\u3044\u306f \u6700\u9ad8\u8840\u5727 \u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002 \u62e1\u5f35\u671f\u8840\u5727 \u3068\u306f\u3001\u9006\u306b\u5fc3\u81d3\u304c\u62e1\u5f35\u3057\u3066\u672b\u7aef\u304b\u3089\u623b\u3063\u3066\u304d\u305f\u8840\u6db2\u3092\u5fc3\u81d3\u306b\u5165\u308c\u308b\u3068\u304d\u306e \u8840\u5727 \u3067\u3001 \u6700\u5c0f\u8840\u5727 \u3001\u3042\u308b\u3044\u306f \u6700\u4f4e\u8840\u5727 \u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3068\u3053\u308d\u3067\u3001 \u8840\u5727 \u306f\u5834\u6240\u3084\u65e5\u6642\u3067\u5909\u5316\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e8c\u5ea6\u4ee5\u4e0a\u8a3a\u5bdf\u3059\u308b\u3053\u3068\u3068\u3001\u305d\u308c\u305e\u308c\u306e\u8a3a\u5bdf\u306e\u969b\u3001\u3059\u308f\u3063\u305f\u59ff\u52e2\u30673\u56de\u4ee5\u4e0a\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3001\u305d\u306e\u5e73\u5747\u5024\u3092\u3082\u3068\u306b\u3057\u3066\u5224\u65ad\u3059\u308b\u306e\u304c\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u7c73\u56fd\u9ad8\u8840\u5727\u5408\u540c\u59d4\u54e1\u4f1a\u304c1988\u5e74\u306b\u767a\u8868\u3057\u305f\u5206\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3092\u9ad8\u8840\u5727\u306e\u57fa\u6e96\u3068\u3057\u3066\u3044\u308b\u533b\u5e2b\u3082\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u5206\u985e\u306f WHO \u306e\u5206\u985e\u3068\u9055\u3044\u3001 \u62e1\u5f35\u671f\u8840\u5727 \uff08\u6700\u5c0f\u8840\u5727\uff09 \u306e\u307b\u3046\u306b\u91cd\u70b9\u304c\u304a\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727\uff08\u6700\u5927\u8840\u5727\uff09\u306e\u307b\u3046\u306f\u308f\u305a\u304b\u306e\u523a\u6fc0\u3067\u5909\u52d5\u3057\u3084\u3059\u3044\u306e\u306b\u5bfe\u3057\u3001 \u62e1\u5f35\u671f\u8840\u5727 \u306f\u6bd4\u8f03\u7684\u5909\u52d5\u3057\u306b\u304f\u3044\u305f\u3081\u3068\u601d\u308f\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u8868\u3067\u6b63\u5e38\u8840\u5727\u306e\u7bc4\u56f2\u5185\u306b\u3042\u3063\u3066\u3082\u3001\u305f\u3068\u3048\u307020\u4ee3\u308430\u30aa\u305d\u3053\u305d\u3053\u3067\u53ce\u7e2e\u671f\u8840\u5727\u304c 138 \uff5e 139 mmHG \u3082\u3042\u308b\u3088\u3046\u306a\u3068\u304d\u306f\u3001\u5c06\u6765\u3001\u9ad8\u8840\u5727\u306b\u306a\u308b\u53ef\u80fd\u6027\u3092\u306f\u3089\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001 \u9ad8\u8840\u5727 \u304b\u3069\u3046\u304b\u3092\u81ea\u5206\u3072\u3068\u308a\u3067\u5224\u65ad\u3059\u308b\u3068\u5371\u967a\u306a\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u5224\u5b9a\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002\u5927\u304d\u306a\u75c5\u6c17\u304c\u6f5c\u3093\u3067\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304b\u3089\u81ea\u5df1\u5224\u65ad\u306f\u7981\u7269\u3067\u3059\u3002\u307e\u305f\u3001\u8840\u5727\u306f\u81ea\u899a\u75c7\u72b6\uff08\u75db\u307f\uff09\u306a\u3069\u304c\u306a\u3044\u305f\u3081\u306b<a href=\"https:\/\/lowsalt-guide.net\/introduction\/archives\/607\">\u9577\u671f\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9<\/a>\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3068\u3066\u3082\u5371\u967a\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/lowsalt-guide.net\/introduction\/archives\/1113\">\u8840\u5727\u304c\u3042\u304c\u3063\u3066\u3057\u307e\u3046\u539f\u56e0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8840\u5727\u3082\u6b63\u3057\u3044\u6b63\u78ba\u306a\u6e2c\u5b9a\u65b9\u6cd5\u3067\u6e2c\u5b9a\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002 \u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5 \u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u9ad8\u8840\u5727\u306e\u6b63\u78ba\u306a\u5224\u5b9a\u65b9\u6cd5 \u9ad8\u8840\u5727\u306e\u307b\u3068\u3093\u3069\u3092\u5360\u3081\u308b \u672c\u614b\u6027\u9ad8\u8840\u5727 \u304c\u8a3a\u65ad\u3055\u308c\u308b\u307e\u3067 \u9ad8\u8840\u5727\u306e\u307b\u3068\u3093\u3069 \u304a\u3088\u305d 8\u301c9\u5272\u3092\u5360\u3081\u308b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,79],"tags":[],"class_list":["post-1120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-78","category-79"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/posts\/1120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/comments?post=1120"}],"version-history":[{"count":1,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/posts\/1120\/revisions"}],"predecessor-version":[{"id":1730,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/posts\/1120\/revisions\/1730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/media\/1104"}],"wp:attachment":[{"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/media?parent=1120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/categories?post=1120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lowsalt-guide.net\/introduction\/wp-json\/wp\/v2\/tags?post=1120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}